Unzip Your Game
Ricky is a certified personal trainer specializing in speed, ability, and quickness in addition to his basketball expertise. He has trained high school basketball teams and AAU teams but is also available for personal training sessions with adults to help them get into shape with strength training, weight loss, nutrition, cardio, polymetrics and…
| User: | jmichaeldiaz |
|---|---|
| Tags: | training, weight loss, nutrition, strength, core, cardio, polymetrics |
Recent posts
Personal Training
Benefits of Personal Training The benefits of personal training are many. Here are just a few of the benefits listed below. Improve your Overall Fitness. The main reason people hire personal trainers is to get professional assistance to improve strength, flexibility, endurance, balance, coordination… More info
Next UnzipYourGame Camp
Date: Time: Location: St. John the Divine Cost Per Person $225.00 2450 River Oaks Houston, Texas 77019 … More info
Weight Training for Women
Bodybuilding Basics Article From: Health A to Z One of the most persistent myths some women have about weight training is that working out with weights will turn them into female hulks. Unless women hit the gym with a vengeance, determined to look like the cover girl of a muscle magazine, it just won… More info
Contact Us
Contact Ricky Ashton Jr. 3811 Law st. Houston, Tx 77005 832-567-8292 Come see me at The Next Level Fitness! You can also visit the website at www.thenextlevelfit.com… More info
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